Hands-on Plant-Based Cooking Workshop ~ 3 part series

This is a series of 3 hands-on (yes, you will be a participant) plant-based cooking workshops followed by a short walk in the woods to Lake Maspenock. You'll learn some of the benefits of plant-based and seasonal eating. Through our cooking, we'll align certain foods with the season which brings greater health, balance, and nourishment into your diet. Spring is also a beautiful time to honor earth's waters and a lovely way to end your day.

The dates are as follows: 

Wednesday, March 29th

Wednesday, April 5th

Wednesday, April 12th 

Each week will have a different theme. It's a make-and-take evening, so you will take food home and recipes to share. 

Week 1 ~ Know your seeds!  Did you know there there are so many seeds to add to your meals that add additional protein, texture, and variety to your meals? We'll dabble with a few of them. 

Week 2~ It's still soup time! We'll chop veggies for a delicious spring soup to bring balance into your body and some warmth into spring.  We'll also make our own roasted chickpeas and leave with several recipes to add more flavor to your meals.

Week 3 ~ Think Green! As our land continues to thaw out from winter, greens are starting to spring up. We'll dive into various greens and cook some up. We'll still be keeping it warm as New England's spring can still have a chill to the air. 

The price of $155 includes recipes, all ingredients, and nights of fun and learning. 

Upon registration, you will receive the address that's located in Hopkinton.